av Annelie Näs | aug 16, 2017 | personal development, Training and adventure
Just over a year ago, I read Anders Hansen’s book “Brainpower” . It made me completely change my reasons for exercising. I’ve always known that I felt better and performed better when I exercise a lot. Even so I’ve often down-prioritized workout and...
av Annelie Näs | jul 28, 2017 | Training and adventure
I met a guy yesterday whom apparently had done the Aim Challenge a lot of times so I made sure to get his best tips and here are the ones I remember. In a week, it is time for the Aimchallenge at Lindvallen in Sälen. My brother and I are competing and I’m so...