Life Force Activation
Returning to the body. Releasing what’s held. Remembering what’s true.
There’s a point in many of our lives where we realize we’ve been carrying too much — tension, emotion, expectation, old stories.
The practices I offer are here to support that release. Gently. Honestly. Lastingly.
Surrender and receive
Energy release. Nervous system reset.
LFA is a somatic, non-verbal practice that activates the body’s natural energy system. You lie down, fully clothed, and let your body respond. Some people shake, move, cry, or laugh. Others drop into stillness. Nothing is forced.
It’s not about performance — it’s about release.
LFA can support emotional clearing, trauma processing, and a deeper sense of inner aliveness.
Practicalities
Zoom, Online
90 min, but you may want to leave some time after for integration.
Bring a mat, a pillow and great headphones
Curious? Book the next class in the calendar.