Reiki Healing
There's something fascinating about what we can feel.
I remember an exercise during my Reiki training where I sat opposite another woman. We were simply invited to tune in to each other and notice what we experienced.
Afterwards, we shared what we'd felt, and I was amazed by how closely our experiences seemed to connect.
I can't tell you exactly why that happened. But experiences like that are part of what makes energy practices so interesting to me.
We're constantly experiencing things through our bodies, yet we pay attention to so little of it.
What is Reiki?
Reiki is a Japanese energy practice where the practitioner places their hands gently on or just above the body.
The practice is traditionally understood as working with energy. What we can actually observe and describe is the experience itself: the sensations, emotions and sense of rest that may arise during a session.
People describe all kinds of experiences. Some notice warmth, tingling or changes in how their body feels. Others experience emotions or visual impressions. And some simply enjoy lying down and relaxing for a while.
I find the differences between people's experiences just as interesting as the similarities.
What happens during a session?
You lie down comfortably, fully clothed, while I work with my hands on or slightly above different parts of your body.
There's very little you need to do. You can close your eyes, relax and notice whatever comes up.
Afterwards, we can talk about what you experienced, if you'd like.
Sessions are available in person or remotely.
Reiki at a distance
Reiki sessions can also take place remotely. We agree on a time beforehand, and you find somewhere comfortable to lie down and relax during the session.
We can connect by phone, or simply agree on a time without staying connected. I won't be able to see you during the session.
The idea is to give yourself some uninterrupted time to rest and notice whatever you experience.
Training50-hour Reiki Training, Vikasa.
Working with me
You can book Reiki as an individual session, whether you're curious to experience the practice for the first time or would simply like some time for yourself.
Reiki is also one of the energy practices I may draw on during Private Journey, depending on what you'd like to explore.
- Individual session
- Approximately 60 minutes
- Format
- In person in Piteå or online